Kizhi (Potli)
Description
Kizhi, also known as Potli Massage, is a traditional Ayurvedic therapy that uses warm herbal poultices filled with carefully selected herbs and natural ingredients. The heated poultices are gently pressed, tapped, and massaged over the body using rhythmic movements to create a deeply soothing and warming experience. The combination of therapeutic warmth, herbal ingredients, and massage techniques helps relax tight muscles, ease stiffness, improve circulation, and support flexibility and comfortable movement. Particular attention can be given to areas experiencing muscular tension or general physical fatigue. Depending on individual needs, Kizhi may be combined with Ayurvedic herbal oils and traditional massage techniques to enhance the overall treatment. The warmth and intensity of the poultices are carefully adjusted for comfort throughout the session. Rooted in traditional Ayurvedic wellness practices, Kizhi provides a relaxing and rejuvenating experience that helps release muscular tension, restore a sense of balance, and promote overall physical well-being.
