Abhyanga
Description
Abhyanga is an Ayurvedic massage technique characterized by the use of warm, herb-infused oils applied to the entire body. The word “Abhyanga” comes from the Sanskrit words “abhi,” meaning “towards,” and “anga,” meaning “limb.” Thus, Abhyanga can be understood as a practice that involves moving towards one’s limbs, promoting a sense of connection and harmony within the body.
